Rice crackers with pumpkin seeds SONKO, 130 g or Rice cakes?

Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86 Rice cakes Rice cakes B 75

Per 100 g / 100 ml

Energy 389 kcal 380 kcal
Fat 4,3 g 2,8 g
of which saturates 0,8 g 0,6 g
Carbohydrate 75,2 g 77 g
of which sugars 0,5 g 0,9 g
Fibre — 4,2 g
Protein 10,3 g 8 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g
Rice cakes
B
Rice cakes
380 kcal Fat 2,8 g Carbs 77 g Prot. 8 g
Fibre 4,2 g Sat. fat 0,6 g Sugars 0,9 g