Rye bread chips LINKOSUO ORIGINAL, 150 g or GUBERNIJOS dark rye bread kvass, 500 ml?

Rye bread chips LINKOSUO ORIGINAL, 150 g Rye bread chips LINKOSUO ORIGINAL, 150 g C 57 Healthier GUBERNIJOS dark rye bread kvass, 500 ml GUBERNIJOS dark rye bread kvass, 500 ml B 71

Per 100 g / 100 ml

Energy 339 kcal 36 kcal
Fat 2,1 g 0 g
of which saturates 0,2 g 0 g
Carbohydrate 63 g 8,1 g
of which sugars 0,9 g 7,1 g
Protein 10 g 0,1 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Rye bread chips LINKOSUO ORIGINAL, 150 g
C
Rye bread chips LINKOSUO ORIGINAL, 150 g
339 kcal Fat 2,1 g Carbs 63 g Prot. 10 g
Sat. fat 0,2 g Sugars 0,9 g
150 g
GUBERNIJOS dark rye bread kvass, 500 ml
B
GUBERNIJOS dark rye bread kvass, 500 ml
36 kcal Fat 0 g Carbs 8,1 g Prot. 0,1 g
Sat. fat 0 g Sugars 7,1 g
500 ml