Rye bread chips LINKOSUO ORIGINAL, 150 g or Black rye sliced bread with sunflower seeds AGOTOS, 375 g?

Energy 339 kcal 266 kcal
Fat 2,1 g 8,2 g
of which saturates 0,2 g 1 g
Carbohydrate 63 g 36 g
of which sugars 0,9 g 1,9 g
Protein 10 g 8,7 g
Salt 1,3 g 1 g

Figures from the product labels. Green is the better value.

Rye bread chips LINKOSUO ORIGINAL, 150 g
C
Rye bread chips LINKOSUO ORIGINAL, 150 g
339 kcal Fat 2,1 g Carbs 63 g Prot. 10 g
Sat. fat 0,2 g Sugars 0,9 g
150 g
Black rye sliced bread with sunflower seeds AGOTOS, 375 g
A
Black rye sliced bread with sunflower seeds AGOTOS, 375 g
266 kcal Fat 8,2 g Carbs 36 g Prot. 8,7 g
Sat. fat 1 g Sugars 1,9 g
375 g