Rye bread chips LINKOSUO ORIGINAL, 150 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Energy 339 kcal 288 kcal
Fat 2,1 g 9 g
of which saturates 0,2 g 0,5 g
Carbohydrate 63 g 40 g
of which sugars 0,9 g 2,5 g
Protein 10 g 8,5 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Rye bread chips LINKOSUO ORIGINAL, 150 g
C
Rye bread chips LINKOSUO ORIGINAL, 150 g
339 kcal Fat 2,1 g Carbs 63 g Prot. 10 g
Sat. fat 0,2 g Sugars 0,9 g
150 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g