Rice cakes or Rice crackers with pumpkin seeds SONKO, 130 g?

Rice cakes Rice cakes B 75 Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86

Per 100 g / 100 ml

Energy 380 kcal 389 kcal
Fat 2,8 g 4,3 g
of which saturates 0,6 g 0,8 g
Carbohydrate 77 g 75,2 g
of which sugars 0,9 g 0,5 g
Fibre 4,2 g —
Protein 8 g 10,3 g
Salt 0,1 g 0,8 g

Figures from the product labels. Green is the better value.

Rice cakes
B
Rice cakes
380 kcal Fat 2,8 g Carbs 77 g Prot. 8 g
Fibre 4,2 g Sat. fat 0,6 g Sugars 0,9 g
Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g