Salted herring or Salted herring with mushrooms and mayonnaise, 1 kg?

Energy 215 kcal 217 kcal
Fat 15,5 g 18 g
of which saturates 3,5 g 3,2 g
Carbohydrate 0 g 5,9 g
of which sugars 0 g 2,6 g
Fibre 0 g —
Protein 19 g 8,5 g
Salt 5,5 g 2,8 g

Figures from the product labels. Green is the better value.

Salted herring
E
Salted herring
215 kcal Fat 15,5 g Carbs 0 g Prot. 19 g
Fibre 0 g Sat. fat 3,5 g Sugars 0 g
Salted herring with mushrooms and mayonnaise, 1 kg
C
Salted herring with mushrooms and mayonnaise, 1 kg
217 kcal Fat 18 g Carbs 5,9 g Prot. 8,5 g
Sat. fat 3,2 g Sugars 2,6 g
1 kg