Sugar or Yogurt with peaches ZOTT JOGOBELLA CLASSIC MIX, 150 g?

Energy 400 kcal 100 kcal
Fat 0 g 3,4 g
of which saturates 0 g 2 g
Carbohydrate 100 g 12 g
of which sugars 100 g 11 g
Fibre 0 g —
Protein 0 g 5,4 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Sugar
E
Sugar
400 kcal Fat 0 g Carbs 100 g Prot. 0 g
Fibre 0 g Sat. fat 0 g Sugars 100 g
Yogurt with peaches ZOTT JOGOBELLA CLASSIC MIX, 150 g
A
Yogurt with peaches ZOTT JOGOBELLA CLASSIC MIX, 150 g
100 kcal Fat 3,4 g Carbs 12 g Prot. 5,4 g
Sat. fat 2 g Sugars 11 g
180 g