Chocolate hazelnut pudding with sweetener VALIO, 2.3%, 150 g or Hazelnuts?

Healthier Chocolate hazelnut pudding with sweetener VALIO, 2.3%, 150 g Chocolate hazelnut pudding with sweetener VALIO, 2.3%, 150 g A 79 Hazelnuts Hazelnuts B 75

Per 100 g / 100 ml

Energy 91 kcal 628 kcal
Fat 2,4 g 60,8 g
of which saturates 1,5 g 4,5 g
Carbohydrate 6,5 g 7 g
of which sugars 5,2 g 4,3 g
Fibre — 9,7 g
Protein 11 g 15 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Chocolate hazelnut pudding with sweetener VALIO, 2.3%, 150 g
A
Chocolate hazelnut pudding with sweetener VALIO, 2.3%, 150 g
91 kcal Fat 2,4 g Carbs 6,5 g Prot. 11 g
Sat. fat 1,5 g Sugars 5,2 g
150 g
Hazelnuts
B
Hazelnuts
628 kcal Fat 60,8 g Carbs 7 g Prot. 15 g
Fibre 9,7 g Sat. fat 4,5 g Sugars 4,3 g