Cheese sandwich with butter or AGOTOS 6 seed and grain sandwich bread, 470 g?

Cheese sandwich with butter Cheese sandwich with butter E 7 Healthier AGOTOS 6 seed and grain sandwich bread, 470 g AGOTOS 6 seed and grain sandwich bread, 470 g C 61

Per 100 g / 100 ml

Energy 332 kcal 296 kcal
Fat 17,8 g 7,9 g
of which saturates 10,5 g 0,7 g
Carbohydrate 29 g 44,2 g
of which sugars 2,5 g 2,6 g
Fibre 1,5 g —
Protein 13,5 g 9,5 g
Salt 1,4 g 1,1 g

Figures from the product labels. Green is the better value.

Cheese sandwich with butter
E
Cheese sandwich with butter
332 kcal Fat 17,8 g Carbs 29 g Prot. 13,5 g
Fibre 1,5 g Sat. fat 10,5 g Sugars 2,5 g
AGOTOS 6 seed and grain sandwich bread, 470 g
C
AGOTOS 6 seed and grain sandwich bread, 470 g
296 kcal Fat 7,9 g Carbs 44,2 g Prot. 9,5 g
Sat. fat 0,7 g Sugars 2,6 g
470 g