Sandwich SUBMARINE with smoked pork ham, 255 g or Ham sandwich with butter?

Healthier Sandwich SUBMARINE with smoked pork ham, 255 g Sandwich SUBMARINE with smoked pork ham, 255 g D 39 Ham sandwich with butter Ham sandwich with butter D 25

Per 100 g / 100 ml

Energy 210 kcal 252 kcal
Fat 15 g 10 g
of which saturates 2,5 g 5,5 g
Carbohydrate 27,5 g 29 g
of which sugars 1,7 g 2,5 g
Fibre — 1,5 g
Protein 8,5 g 11,5 g
Salt 1,5 g 1,6 g

Figures from the product labels. Green is the better value.

Sandwich SUBMARINE with smoked pork ham, 255 g
D
Sandwich SUBMARINE with smoked pork ham, 255 g
210 kcal Fat 15 g Carbs 27,5 g Prot. 8,5 g
Sat. fat 2,5 g Sugars 1,7 g
255 g
Ham sandwich with butter
D
Ham sandwich with butter
252 kcal Fat 10 g Carbs 29 g Prot. 11,5 g
Fibre 1,5 g Sat. fat 5,5 g Sugars 2,5 g