Pale shrimp in garlic pepper marinade, thawed 300g. or Frozen shrimp R SEAFOOD, ASC?

Pale shrimp in garlic pepper marinade, thawed 300g. Pale shrimp in garlic pepper marinade, thawed 300g. A 82 Healthier Frozen shrimp R SEAFOOD, ASC Frozen shrimp R SEAFOOD, ASC A 100

Per 100 g / 100 ml

Energy 100 kcal 75 kcal
Fat 1,5 g 0,4 g
of which saturates 0,3 g 0,1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 24 g 22 g
Salt 1,2 g 0,2 g

Figures from the product labels. Green is the better value.

Pale shrimp in garlic pepper marinade, thawed 300g.
A
Pale shrimp in garlic pepper marinade, thawed 300g.
100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,3 g Sugars 0 g
300 g
Frozen shrimp R SEAFOOD, ASC
A
Frozen shrimp R SEAFOOD, ASC
75 kcal Fat 0,4 g Carbs 0 g Prot. 22 g
Sat. fat 0,1 g Sugars 0 g
300 g