Fresh chicken broiler inner fillet IKI MĖSA, 400 g or Meat and vegetable stew?

Energy 96 kcal 112 kcal
Fat 1 g 5,5 g
of which saturates 0 g 2 g
Carbohydrate 0 g 8 g
of which sugars 0 g 2 g
Fibre — 1,5 g
Protein 21 g 7 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Fresh chicken broiler inner fillet IKI MĖSA, 400 g
A
Fresh chicken broiler inner fillet IKI MĖSA, 400 g
96 kcal Fat 1 g Carbs 0 g Prot. 21 g
Sat. fat 0 g Sugars 0 g
400 g
Meat and vegetable stew
A
Meat and vegetable stew
112 kcal Fat 5,5 g Carbs 8 g Prot. 7 g
Fibre 1,5 g Sat. fat 2 g Sugars 2 g