Fresh duck liver LAPINO PUOTA, 500 g or Cookie with almond paste FRANK&OLI, 35 g?

Healthier Fresh duck liver LAPINO PUOTA, 500 g Fresh duck liver LAPINO PUOTA, 500 g A 96 Cookie with almond paste FRANK&OLI, 35 g Cookie with almond paste FRANK&OLI, 35 g C 64

Per 100 g / 100 ml

Energy 120 kcal 425 kcal
Fat 3,2 g 24 g
of which saturates 1,3 g 1,3 g
Carbohydrate 3,3 g 26 g
of which sugars 0 g 12 g
Protein 20 g 14 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Fresh duck liver LAPINO PUOTA, 500 g
A
Fresh duck liver LAPINO PUOTA, 500 g
120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g
Sat. fat 1,3 g Sugars 0 g
500 g
Cookie with almond paste FRANK&OLI, 35 g
C
Cookie with almond paste FRANK&OLI, 35 g
425 kcal Fat 24 g Carbs 26 g Prot. 14 g
Sat. fat 1,3 g Sugars 12 g
35 g