Garlic Flavor Toast GRENKI, 80 g or Surimi shrimp with garlic flavor in oil, shaped, 320 g?

Garlic Flavor Toast GRENKI, 80 g Garlic Flavor Toast GRENKI, 80 g D 36 Healthier Surimi shrimp with garlic flavor in oil, shaped, 320 g Surimi shrimp with garlic flavor in oil, shaped, 320 g C 61

Per 100 g / 100 ml

Energy 400 kcal 135 kcal
Fat 20 g 5,5 g
of which saturates 5 g 0,5 g
Carbohydrate 50 g 14 g
of which sugars 1 g 2 g
Protein 8 g 7,8 g
Salt 1 g 1,5 g

Figures from the product labels. Green is the better value.

Garlic Flavor Toast GRENKI, 80 g
D
Garlic Flavor Toast GRENKI, 80 g
400 kcal Fat 20 g Carbs 50 g Prot. 8 g
Sat. fat 5 g Sugars 1 g
80 g
Surimi shrimp with garlic flavor in oil, shaped, 320 g
C
Surimi shrimp with garlic flavor in oil, shaped, 320 g
135 kcal Fat 5,5 g Carbs 14 g Prot. 7,8 g
Sat. fat 0,5 g Sugars 2 g
320 g