Pumpkin seeds or Pumpkin seeds RIMI GREATLIFE, 400 g?

Pumpkin seeds Pumpkin seeds B 71 Healthier Pumpkin seeds RIMI GREATLIFE, 400 g Pumpkin seeds RIMI GREATLIFE, 400 g A 96

Per 100 g / 100 ml

Energy 559 kcal 394 kcal
Fat 49 g 7 g
of which saturates 8,7 g 1,5 g
Carbohydrate 4,7 g 65,7 g
of which sugars 1,4 g 1,7 g
Fibre 6 g —
Protein 30,2 g 13,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seeds
B
Pumpkin seeds
559 kcal Fat 49 g Carbs 4,7 g Prot. 30,2 g
Fibre 6 g Sat. fat 8,7 g Sugars 1,4 g
Pumpkin seeds RIMI GREATLIFE, 400 g
A
Pumpkin seeds RIMI GREATLIFE, 400 g
394 kcal Fat 7 g Carbs 65,7 g Prot. 13,6 g
Sat. fat 1,5 g Sugars 1,7 g
400 g