Cooked sausage (bologna) or Boiled chicken sausages Hot dog, 1 kg?

Cooked sausage (bologna) Cooked sausage (bologna) E 4 Healthier Boiled chicken sausages Hot dog, 1 kg Boiled chicken sausages Hot dog, 1 kg D 36

Per 100 g / 100 ml

Energy 263 kcal 149 kcal
Fat 23 g 9,3 g
of which saturates 8,5 g 2,9 g
Carbohydrate 2 g 2,3 g
of which sugars 1 g 0,4 g
Fibre 0 g —
Protein 12 g 14 g
Salt 2,2 g 2 g

Figures from the product labels. Green is the better value.

Cooked sausage (bologna)
E
Cooked sausage (bologna)
263 kcal Fat 23 g Carbs 2 g Prot. 12 g
Fibre 0 g Sat. fat 8,5 g Sugars 1 g
Boiled chicken sausages Hot dog, 1 kg
D
Boiled chicken sausages Hot dog, 1 kg
149 kcal Fat 9,3 g Carbs 2,3 g Prot. 14 g
Sat. fat 2,9 g Sugars 0,4 g
1 kg