Cooked ham or Boiled ham SELECTION BY RIMI, 70 g?

Cooked ham Cooked ham D 36 Healthier Boiled ham SELECTION BY RIMI, 70 g Boiled ham SELECTION BY RIMI, 70 g C 68

Per 100 g / 100 ml

Energy 118 kcal 115 kcal
Fat 4 g 3 g
of which saturates 1,4 g 1 g
Carbohydrate 1,5 g 1 g
of which sugars 1 g 1 g
Fibre 0 g —
Protein 19 g 21 g
Salt 2,2 g 2 g

Figures from the product labels. Green is the better value.

Cooked ham
D
Cooked ham
118 kcal Fat 4 g Carbs 1,5 g Prot. 19 g
Fibre 0 g Sat. fat 1,4 g Sugars 1 g
Boiled ham SELECTION BY RIMI, 70 g
C
Boiled ham SELECTION BY RIMI, 70 g
115 kcal Fat 3 g Carbs 1 g Prot. 21 g
Sat. fat 1 g Sugars 1 g
70 g