Dried Serano ham VENTULA, 1st grade, 500 g or Salad with dried SERRANO ham, 1 kg?

Dried Serano ham VENTULA, 1st grade, 500 g Dried Serano ham VENTULA, 1st grade, 500 g E 0 Healthier Salad with dried SERRANO ham, 1 kg Salad with dried SERRANO ham, 1 kg C 68

Per 100 g / 100 ml

Energy 193 kcal 175 kcal
Fat 7,4 g 14,5 g
of which saturates 2,7 g 2,1 g
Carbohydrate 0,7 g 4,2 g
of which sugars 0,7 g 2,9 g
Protein 31 g 7 g
Salt 5,7 g 1,4 g

Figures from the product labels. Green is the better value.

Dried Serano ham VENTULA, 1st grade, 500 g
E
Dried Serano ham VENTULA, 1st grade, 500 g
193 kcal Fat 7,4 g Carbs 0,7 g Prot. 31 g
Sat. fat 2,7 g Sugars 0,7 g
500 g
Salad with dried SERRANO ham, 1 kg
C
Salad with dried SERRANO ham, 1 kg
175 kcal Fat 14,5 g Carbs 4,2 g Prot. 7 g
Sat. fat 2,1 g Sugars 2,9 g
1 kg