Dried Serano ham VENTULA, 1st grade, 500 g or Sliced dried ham SERRANO, 250 g?

Dried Serano ham VENTULA, 1st grade, 500 g Dried Serano ham VENTULA, 1st grade, 500 g E 0 Sliced dried ham SERRANO, 250 g Sliced dried ham SERRANO, 250 g

Per 100 g / 100 ml

Energy 193 kcal —
Fat 7,4 g —
of which saturates 2,7 g —
Carbohydrate 0,7 g —
of which sugars 0,7 g —
Protein 31 g —
Salt 5,7 g —

Figures from the product labels. Green is the better value.

Dried Serano ham VENTULA, 1st grade, 500 g
E
Dried Serano ham VENTULA, 1st grade, 500 g
193 kcal Fat 7,4 g Carbs 0,7 g Prot. 31 g
Sat. fat 2,7 g Sugars 0,7 g
500 g
Sliced dried ham SERRANO, 250 g
Sliced dried ham SERRANO, 250 g
250 g