All grain parts toasting bread TOSTE, 500 g or Toast?

Healthier All grain parts toasting bread TOSTE, 500 g All grain parts toasting bread TOSTE, 500 g C 64 Toast Toast C 54

Per 100 g / 100 ml

Energy 255 kcal 293 kcal
Fat 2,3 g 4 g
of which saturates 0,4 g 0,8 g
Carbohydrate 45 g 52 g
of which sugars 0,9 g 5 g
Fibre — 2,9 g
Protein 11 g 9 g
Salt 1,1 g 1,3 g

Figures from the product labels. Green is the better value.

All grain parts toasting bread TOSTE, 500 g
C
All grain parts toasting bread TOSTE, 500 g
255 kcal Fat 2,3 g Carbs 45 g Prot. 11 g
Sat. fat 0,4 g Sugars 0,9 g
500 g
Toast
C
Toast
293 kcal Fat 4 g Carbs 52 g Prot. 9 g
Fibre 2,9 g Sat. fat 0,8 g Sugars 5 g