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Yogurt fruit cake or Glazed cake?
Healthier
Yogurt fruit cake
D
39
Glazed cake
E
7
Per 100 g / 100 ml
Energy
170 kcal
354 kcal
Fat
4,6 g
21,5 g
of which saturates
2,8 g
12 g
Carbohydrate
25 g
31,9 g
of which sugars
23 g
21,5 g
Protein
2,5 g
6,2 g
Salt
0,4 g
0,1 g
Figures from the product labels. Green is the better value.
D
Yogurt fruit cake
170 kcal
Fat 4,6 g
Carbs 25 g
Prot. 2,5 g
Sat. fat 2,8 g
Sugars 23 g
1 kg
E
Glazed cake
354 kcal
Fat 21,5 g
Carbs 31,9 g
Prot. 6,2 g
Sat. fat 12 g
Sugars 21,5 g
600 g