Green peas or Frozen green peas WELL DONE, 400 g?

Green peas Green peas E 5 Healthier Frozen green peas WELL DONE, 400 g Frozen green peas WELL DONE, 400 g C 55

Per 100 g / 100 ml

Energy 81 kcal 72 kcal
Fat 0,4 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 9,4 g 6,2 g
of which sugars 5,7 g 3,6 g
Fibre 5,1 g —
Protein 5,4 g 6,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Green peas
E
Green peas
81 kcal Fat 0,4 g Carbs 9,4 g Prot. 5,4 g
Fibre 5,1 g Sat. fat 0,1 g Sugars 5,7 g
Frozen green peas WELL DONE, 400 g
C
Frozen green peas WELL DONE, 400 g
72 kcal Fat 0 g Carbs 6,2 g Prot. 6,2 g
Sat. fat 0 g Sugars 3,6 g
400 g