Frozen fries AVIKO with garlic and herbs, 600 g or French fries?

Healthier Frozen fries AVIKO with garlic and herbs, 600 g Frozen fries AVIKO with garlic and herbs, 600 g A 82 French fries French fries C 57

Per 100 g / 100 ml

Energy 159 kcal 312 kcal
Fat 5,3 g 15 g
of which saturates 0,7 g 2,3 g
Carbohydrate 25 g 37 g
of which sugars 0,6 g 0,3 g
Fibre — 3,8 g
Protein 1,9 g 3,4 g
Salt 0,8 g 0,5 g

Figures from the product labels. Green is the better value.

Frozen fries AVIKO with garlic and herbs, 600 g
A
Frozen fries AVIKO with garlic and herbs, 600 g
159 kcal Fat 5,3 g Carbs 25 g Prot. 1,9 g
Sat. fat 0,7 g Sugars 0,6 g
600 g
French fries
C
French fries
312 kcal Fat 15 g Carbs 37 g Prot. 3,4 g
Fibre 3,8 g Sat. fat 2,3 g Sugars 0,3 g