Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g or Cheese sandwich with butter?

Healthier Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g B 75 Cheese sandwich with butter Cheese sandwich with butter E 7

Per 100 g / 100 ml

Energy 208 kcal 332 kcal
Fat 9,9 g 17,8 g
of which saturates 3,4 g 10,5 g
Carbohydrate 20,3 g 29 g
of which sugars 2,1 g 2,5 g
Fibre — 1,5 g
Protein 8,8 g 13,5 g
Salt 0,9 g 1,4 g

Figures from the product labels. Green is the better value.

Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
B
Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
208 kcal Fat 9,9 g Carbs 20,3 g Prot. 8,8 g
Sat. fat 3,4 g Sugars 2,1 g
210 g
Cheese sandwich with butter
E
Cheese sandwich with butter
332 kcal Fat 17,8 g Carbs 29 g Prot. 13,5 g
Fibre 1,5 g Sat. fat 10,5 g Sugars 2,5 g