Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g or Ham sandwich with butter?

Healthier Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g B 75 Ham sandwich with butter Ham sandwich with butter D 25

Per 100 g / 100 ml

Energy 208 kcal 252 kcal
Fat 9,9 g 10 g
of which saturates 3,4 g 5,5 g
Carbohydrate 20,3 g 29 g
of which sugars 2,1 g 2,5 g
Fibre — 1,5 g
Protein 8,8 g 11,5 g
Salt 0,9 g 1,6 g

Figures from the product labels. Green is the better value.

Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
B
Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
208 kcal Fat 9,9 g Carbs 20,3 g Prot. 8,8 g
Sat. fat 3,4 g Sugars 2,1 g
210 g
Ham sandwich with butter
D
Ham sandwich with butter
252 kcal Fat 10 g Carbs 29 g Prot. 11,5 g
Fibre 1,5 g Sat. fat 5,5 g Sugars 2,5 g