Fried egg or Free-range chicken eggs WELL DONE, 10 pcs.?

Fried egg Fried egg C 68 Healthier Free-range chicken eggs WELL DONE, 10 pcs. Free-range chicken eggs WELL DONE, 10 pcs. A 82

Per 100 g / 100 ml

Energy 196 kcal 139 kcal
Fat 15,3 g 9,7 g
of which saturates 4,3 g 3 g
Carbohydrate 0,8 g 0,6 g
of which sugars 0,4 g 0 g
Fibre 0 g —
Protein 13,6 g 13 g
Salt 0,5 g 0,4 g

Figures from the product labels. Green is the better value.

Fried egg
C
Fried egg
196 kcal Fat 15,3 g Carbs 0,8 g Prot. 13,6 g
Fibre 0 g Sat. fat 4,3 g Sugars 0,4 g
Free-range chicken eggs WELL DONE, 10 pcs.
A
Free-range chicken eggs WELL DONE, 10 pcs.
139 kcal Fat 9,7 g Carbs 0,6 g Prot. 13 g
Sat. fat 3 g Sugars 0 g