NOWACO products

NOWACO: 59 products in the shops, 141 kcal / 100 g on average. Best graded: Frozen royal shrimp NOWACO EXCLUSIVE without shells, 225 g (A, 100 out of 100). Most sugar: Frozen cheese cutlet NOWACO, 200 g (5,3 g / 100 g).

All products, healthiest first

Frozen coated fish fillet fingers NOWACO, MSC

219 kcal Fat 8,9 g Carbs 20,7 g Prot. 13,3 g

Sat. fat 0,7 g Sugars 0,3 g

250 g

Fish fillet with garlic sauce NOWACO

229 kcal Fat 10,5 g Carbs 22,6 g Prot. 10,5 g

Sat. fat 1,7 g Sugars 1,3 g

800 g

Frozen small octopuses

35 kcal Fat 0,4 g Carbs 0 g Prot. 7,8 g

Sat. fat 0,1 g Sugars 0 g

300 g

Frozen pollock croquettes NOWACO, 315 g

167 kcal Fat 8,4 g Carbs 8,8 g Prot. 14 g

Sat. fat 0,7 g Sugars 0,9 g

315 g

Frozen paella NOWACO BEST DINNER CHOICE with seafood, 450 g

121 kcal Fat 3,8 g Carbs 15,5 g Prot. 5,8 g

Sat. fat 0,8 g Sugars 1,4 g

450 g

Fish fillet in batter with cheese NOWACO

221 kcal Fat 9,6 g Carbs 22,1 g Prot. 11 g

Sat. fat 1,3 g Sugars 2,6 g

800 g

Frozen squid rings

107 kcal Fat 0,1 g Carbs 16,4 g Prot. 10 g

Sat. fat 0 g Sugars 2 g

300 g

Frozen raw shrimp with garlic marinade

88 kcal Fat 5 g Carbs 1,7 g Prot. 9,1 g

Sat. fat 2,1 g Sugars 1 g

180 g

Frozen squid rings NOWACO EXCLUSIVE, 300 g

107 kcal Fat 0,1 g Carbs 16,4 g Prot. 10 g

Sat. fat 0 g Sugars 2 g

300 g

Frozen lasagna NOWACO, 400 g

172 kcal Fat 8,8 g Carbs 15,9 g Prot. 6,5 g

Sat. fat 2,6 g Sugars 2,9 g

400 g

Tortellini NOWACO with cheese and cream sauce, 450 g

145 kcal Fat 9 g Carbs 11,7 g Prot. 3,6 g

Sat. fat 5,6 g Sugars 1,3 g

450 g

Frozen Squid Rings NOWACO in Batter, 500 g

206 kcal Fat 7,3 g Carbs 29,6 g Prot. 6,6 g

Sat. fat 1,7 g Sugars 2 g

500 g

Frozen squid rings in batter with herbs

227 kcal Fat 11,1 g Carbs 21,6 g Prot. 5,8 g

Sat. fat 4,2 g Sugars 1,1 g

500 g

Frozen herring fillet without skin

173 kcal Fat 16,2 g Carbs 0 g Prot. 12 g

Sat. fat 2,5 g Sugars 0 g

350 g

Frozen matjes herring fillet without skin NOWACO, 350g

173 kcal Fat 16 g Carbs 0 g Prot. 12 g

Sat. fat 2,5 g Sugars 0 g

350 g

Frozen cheese cutlet NOWACO, 200 g

293 kcal Fat 16 g Carbs 21 g Prot. 16 g

Sat. fat 5,4 g Sugars 5,3 g

200 g

Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g

274 kcal Fat 22 g Carbs 7,5 g Prot. 13 g

Sat. fat 9,8 g Sugars 1,1 g

300 g

Swedish meatballs NOWACO, 300 g

274 kcal Fat 22 g Carbs 7,5 g Prot. 13 g

Sat. fat 9,8 g Sugars 1,1 g

300 g

Frozen glazed Argentine pikeperch

87 kcal

800 g

The brand is read from the name on the shop label. Figures from labels, per 100 g / 100 ml.

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