How many calories in the dishes on a Lithuanian Christmas table? Build your plate to see the total.
One usual portion of each of the 12 traditional dishes comes to about 2203 kcal – 110% of an average adult’s day (2000 kcal).
Set how many portions of each dish you will eat.
| Dish | Portion | Portions |
|---|---|---|
| Roast duck 337 kcal / 100 g | 506 kcal 1 serving (150 g) | |
| Roast turkey 150 kcal / 100 g | 225 kcal 1 serving (150 g) | |
| Cooked ham 118 kcal / 100 g | 24 kcal 1 slice (20 g) | |
| Skilandis (smoked meat sausage) 500 kcal / 100 g | 75 kcal 1 slice (15 g) | |
| Meat aspic 118 kcal / 100 g | 177 kcal 1 serving (150 g) | |
| Potato salad with mayonnaise 162 kcal / 100 g | 243 kcal 1 serving (150 g) | |
| Cabbage rolls 113 kcal / 100 g | 136 kcal 1 piece (120 g) | |
| Šakotis (tree cake) 428 kcal / 100 g | 214 kcal 1 serving (50 g) | |
| Gingerbread cookie 410 kcal / 100 g | 82 kcal 1 piece (20 g) | |
| Apple pie 240 kcal / 100 g | 288 kcal 1 slice (120 g) | |
| Mandarin 53 kcal / 100 g | 37 kcal 1 piece (70 g) | |
| Walnuts 654 kcal / 100 g | 196 kcal 1 handful (30 g) | |
| Fried bacon 532 kcal / 100 g | 53 kcal 1 slice (10 g) | |
| Dark chocolate 70% 568 kcal / 100 g | 142 kcal 1 serving (25 g) | |
| Smoked sausage 452 kcal / 100 g | 68 kcal 1 slice (15 g) | |
| Boiled potatoes 87 kcal / 100 g | 131 kcal 1 serving (150 g) |
Averages from typical home recipes; the real figure depends on the recipe and portion.
Track what you eat in the diary Log what and how much you ate and see the day’s total.One usual portion of each of the 12 traditional dishes comes to about 2203 kcal – 110% of an average adult’s day (2000 kcal).
Roast duck – 506 kcal in one portion (1 serving (150 g)).
The fewest calories in one portion: Cooked ham (24 kcal), Mandarin (37 kcal), Skilandis (smoked meat sausage) (75 kcal).
Set how many portions of each dish you will eat and the table adds up the calories. You can log the exact amount in the diary.