WELL products

WELL: 784 products in the shops, 252 kcal / 100 g on average. Best graded: Small spinach WELL DONE, 200 g (A, 100 out of 100). Most sugar: White sugar WELL DONE, 250 g (100 g / 100 g).

All products, healthiest first

Small spinach WELL DONE, 200 g

34 kcal Fat 0,4 g Carbs 3,6 g Prot. 2,9 g

Sat. fat 0,1 g Sugars 0,4 g

200 g

Curd WELL DONE, 0.5% fat, 500 g

98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g

Sat. fat 0,3 g Sugars 3,1 g

500 g

Chicken breast fillet WELL DONE, raised without antibiotics, 400 g

96 kcal Fat 1,1 g Carbs 0,5 g Prot. 22 g

Sat. fat 0,7 g Sugars 0,5 g

400 g

Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g

81 kcal Fat 0,7 g Carbs 0 g Prot. 18 g

Sat. fat 0,2 g Sugars 0 g

250 g

Red Beans WELL DONE, 500 g

376 kcal Fat 1,1 g Carbs 61 g Prot. 23 g

Sat. fat 0,2 g Sugars 2,1 g

500 g

Lentils WELL DONE, 400 g

319 kcal Fat 1,9 g Carbs 46 g Prot. 24 g

Sat. fat 0,2 g Sugars 1,2 g

400 g

Red lentils WELL DONE, 400 g

304 kcal Fat 1,3 g Carbs 46 g Prot. 24 g

Sat. fat 0 g Sugars 2,4 g

400 g

Alaskan cod fillet

71 kcal Fat 0,8 g Carbs 0 g Prot. 16 g

Sat. fat 0,2 g Sugars 0 g

475 g

Frozen spring vegetable mix WELL DONE, 400 g

28 kcal Fat 0 g Carbs 3,7 g Prot. 3 g

Sat. fat 0 g Sugars 3,4 g

400 g

Frozen Mexican vegetable mix WELL DONE, 400 g

43 kcal Fat 0,3 g Carbs 8,3 g Prot. 5 g

Sat. fat 0,1 g Sugars 3,3 g

400 g

Lemons WELL DONE, 500 g, 1st grade

29 kcal Fat 0,3 g Carbs 9,3 g Prot. 1,1 g

Sat. fat 0 g Sugars 2,5 g

500 g

Curd WELL DONE, 0.5% fat, 180 g

82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g

Sat. fat 0,2 g Sugars 3,1 g

180 g

Chicken thigh meat without antibiotics WELL DONE, 500 g

134 kcal Fat 6,8 g Carbs 0,5 g Prot. 17,9 g

Sat. fat 1,8 g Sugars 0,5 g

500 g

Aged beef ham steak WELL DONE, 220 g

120 kcal Fat 3,5 g Carbs 0,5 g Prot. 21,7 g

Sat. fat 1,5 g Sugars 0,4 g

220 g

Mini soy sausages with peppers WELL WELL, 180 g

173 kcal Fat 8,2 g Carbs 6,6 g Prot. 17 g

Sat. fat 0,8 g Sugars 0,9 g

180 g

Minced African catfish fillet WELL DONE, skinless, chilled, 250 g

121 kcal Fat 5,2 g Carbs 0,4 g Prot. 18 g

Sat. fat 1,5 g Sugars 0,4 g

250 g

Thawed sea pike perch WELL DONE, gutted, without head, 1 kg

88 kcal Fat 2,1 g Carbs 0 g Prot. 17 g

Sat. fat 0,2 g Sugars 0 g

1 kg

Diced peeled tomatoes with basil WELL DONE, 400 g

27 kcal Fat 0,2 g Carbs 4 g Prot. 1,3 g

Sat. fat 0 g Sugars 2,7 g

400 g

Steamed red beans WELL DONE, 150 g

109 kcal Fat 0,6 g Carbs 14 g Prot. 8,3 g

Sat. fat 0,1 g Sugars 0,9 g

150 g

Frozen broccoli WELL DONE, 400 g

15 kcal Fat 0 g Carbs 5,3 g Prot. 2,3 g

Sat. fat 0 g Sugars 2,5 g

400 g

Frozen green beans WELL DONE, 400 g

32 kcal Fat 0 g Carbs 7,9 g Prot. 2 g

Sat. fat 0 g Sugars 3 g

400 g

Frozen cauliflower WELL DONE, 400 g

18 kcal Fat 0 g Carbs 4,2 g Prot. 1,5 g

Sat. fat 0 g Sugars 1,8 g

400 g

Chinese style vegetable mix WELL DONE, 400 g

28 kcal Fat 0,3 g Carbs 3,3 g Prot. 1,5 g

Sat. fat 0,1 g Sugars 2,9 g

400 g

Vegetable mix WELL DONE with potatoes, 400 g

50 kcal Fat 1 g Carbs 7 g Prot. 1,9 g

Sat. fat 0,2 g Sugars 2,8 g

400 g

Frozen yellow beans WELL DONE, 400 g

31 kcal Fat 0,5 g Carbs 3,3 g Prot. 2,2 g

Sat. fat 0,1 g Sugars 0,6 g

400 g

Fresh chicken liver WELL DONE, 400 g

165 kcal Fat 5 g Carbs 0 g Prot. 25 g

Sat. fat 1,5 g Sugars 0 g

400 g

Fresh chicken quarters, WELL DONE, 1 kg

150 kcal Fat 9 g Carbs 0 g Prot. 20 g

Sat. fat 3 g Sugars 0 g

1 kg

Fresh chicken thigh meat WELL DONE, 500 g

150 kcal Fat 9 g Carbs 0 g Prot. 20 g

Sat. fat 3 g Sugars 0 g

500 g

Fresh chicken drumsticks WELL DONE, 500 g

150 kcal Fat 9 g Carbs 0 g Prot. 20 g

Sat. fat 3 g Sugars 0 g

500 g

Fresh chicken drumsticks WELL DONE, 1 kg

150 kcal Fat 9 g Carbs 0 g Prot. 20 g

Sat. fat 3 g Sugars 0 g

1 kg

Yellowfin tuna pieces in sunflower oil WELL DONE, 185 g

186 kcal Fat 10 g Carbs 0 g Prot. 24 g

Sat. fat 1,2 g Sugars 0 g

185 g

Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g

129 kcal Fat 6,4 g Carbs 3,9 g Prot. 14 g

Sat. fat 1 g Sugars 3,4 g

185 g

Yellowfin tuna pieces in sunflower oil. WELL DONE, 400 g

186 kcal Fat 10 g Carbs 0 g Prot. 24 g

Sat. fat 1,2 g Sugars 0 g

400 g

Tomato puree WELL DONE, 680 g

35 kcal Fat 0,3 g Carbs 4,9 g Prot. 1,7 g

Sat. fat 0 g Sugars 4 g

680 g

Organic red beans WELL DONE, 425 g

108 kcal Fat 0,5 g Carbs 15 g Prot. 7,7 g

Sat. fat 0,1 g Sugars 0,1 g

425 g

Chickpeas WELL DONE, 500 g

412 kcal Fat 6 g Carbs 63 g Prot. 20 g

Sat. fat 0,6 g Sugars 11 g

500 g

Argentine pikeperch fillet

85 kcal Fat 2,8 g Carbs 0 g Prot. 15 g

Sat. fat 0,8 g Sugars 0 g

400 g

Thai style vegetable mix WELL DONE, 400 g

39 kcal Fat 0,4 g Carbs 5,6 g Prot. 1,9 g

Sat. fat 0,1 g Sugars 3,5 g

400 g

Frozen vegetable mix with peppers WELL DONE, 400 g

58 kcal Fat 1,1 g Carbs 8,9 g Prot. 2 g

Sat. fat 0,2 g Sugars 2,5 g

400 g

Frozen potato wedges

103 kcal Fat 2,9 g Carbs 16 g Prot. 2,4 g

Sat. fat 0,8 g Sugars 0,4 g

750 g

The brand is read from the name on the shop label. Figures from labels, per 100 g / 100 ml.

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