WELL products

WELL: 784 products in the shops, 252 kcal / 100 g on average. Best graded: Small spinach WELL DONE, 200 g (A, 100 out of 100). Most sugar: White sugar WELL DONE, 250 g (100 g / 100 g).

All products, healthiest first

Egg pasta WELL DONE TAGLIATELLE, 500 g

367 kcal Fat 3,2 g Carbs 69 g Prot. 14 g

Sat. fat 1,1 g Sugars 3 g

500 g

Egg pasta WELL DONE SPATZLE, 500 g

367 kcal Fat 3,2 g Carbs 69 g Prot. 14 g

Sat. fat 1,1 g Sugars 3 g

500 g

Whole grain pasta (spirals) WELL DONE, 500 g

342 kcal Fat 2,4 g Carbs 62 g Prot. 14 g

Sat. fat 0,4 g Sugars 5,6 g

500 g

Couscous WELL DONE, 400 g

349 kcal Fat 1,8 g Carbs 69 g Prot. 12 g

Sat. fat 0,4 g Sugars 2,1 g

400 g

Bulgur WELL DONE, 400 g

348 kcal Fat 1,7 g Carbs 67 g Prot. 11 g

Sat. fat 0,3 g Sugars 0,4 g

400 g

Quick cooking all grain oat flakes WELL DONE, 500 g

357 kcal Fat 6,1 g Carbs 61 g Prot. 13 g

Sat. fat 1,1 g Sugars 1,2 g

500 g

All grain oat flakes WELL DONE, 500 g

357 kcal Fat 6,1 g Carbs 61 g Prot. 13 g

Sat. fat 1,1 g Sugars 1,2 g

500 g

Quinoa WELL DONE, 400 g

363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g

Sat. fat 0,5 g Sugars 1,8 g

400 g

Sorghum groats WELL DONE, 500 g

353 kcal Fat 2,9 g Carbs 69 g Prot. 11 g

Sat. fat 0,6 g Sugars 0,6 g

500 g

Organic Barley Groats WELL DONE, 800 g

357 kcal Fat 1,5 g Carbs 76 g Prot. 9,8 g

Sat. fat 0,3 g Sugars 0,2 g

800 g

Wheat flour WELL DONE (405C), 2 kg

343 kcal Fat 1,1 g Carbs 70 g Prot. 12 g

Sat. fat 0,3 g Sugars 0,5 g

2 kg

Almonds WELL DONE, 500 g

631 kcal Fat 54 g Carbs 6,2 g Prot. 23 g

Sat. fat 4,4 g Sugars 6,2 g

500 g

Frozen pizza WELL DONE with ham and mushrooms, 570 g

218 kcal Fat 8,3 g Carbs 25 g Prot. 10 g

Sat. fat 2,9 g Sugars 3,4 g

570 g

Crepes WELL DONE with cottage cheese filling, 370 g

142 kcal Fat 2 g Carbs 26 g Prot. 5,1 g

Sat. fat 0,6 g Sugars 4,9 g

370 g

Frozen large tiger shrimp WELL DONE, 225 g

90 kcal Fat 1 g Carbs 2,6 g Prot. 17 g

Sat. fat 0,3 g Sugars 0 g

225 g

Frozen chanterelles WELL DONE, 400 g

15 kcal Fat 0,3 g Carbs 0,8 g Prot. 1,3 g

Sat. fat 0,1 g Sugars 0,8 g

400 g

Frozen cranberries WELL DONE, 400 g

46 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 0,2 g

400 g

Frozen raspberries WELL DONE, 400 g

42 kcal Fat 0,3 g Carbs 5,3 g Prot. 1,3 g

Sat. fat 0 g Sugars 1 g

400 g

Salad dressing WELL DONE, 100 g

29 kcal Fat 0,4 g Carbs 3,6 g Prot. 2 g

Sat. fat 0 g Sugars 3,6 g

100 g

Raspberries WELL DONE, 125 g

52 kcal Fat 0,7 g Carbs 12 g Prot. 1,2 g

Sat. fat 0 g Sugars 4,4 g

125 g

Blackberries WELL DONE, 125 g

43 kcal Fat 0,5 g Carbs 9,6 g Prot. 1,4 g

Sat. fat 0 g Sugars 4,9 g

125 g

Seedless watermelons WELL DONE, 1 kg

30 kcal Fat 0,2 g Carbs 7,6 g Prot. 0,6 g

Sat. fat 0 g Sugars 6,2 g

1 kg

Fermented Buttermilk with Plums WELL DONE, 0.5% fat, 500 g

44 kcal Fat 0,5 g Carbs 7,2 g Prot. 2,7 g

Sat. fat 0,4 g Sugars 7,1 g

500 g

Fermented Buttermilk WELL DONE, 0.5% fat, 1 kg

32 kcal Fat 0,5 g Carbs 3,8 g Prot. 3 g

Sat. fat 0,4 g Sugars 3,7 g

1 kg

Sour Milk WELL DONE, 2.5% fat, 500 g

56 kcal Fat 2,5 g Carbs 4,9 g Prot. 3,4 g

Sat. fat 1,5 g Sugars 4,1 g

500 g

Lactose-free curd WELL DONE, 9% fat, 180 g

158 kcal Fat 9 g Carbs 3,3 g Prot. 16 g

Sat. fat 6,2 g Sugars 2,8 g

180 g

Curd WELL DONE, 9% fat, 180 g

155 kcal Fat 9 g Carbs 3,4 g Prot. 15 g

Sat. fat 6,5 g Sugars 2,8 g

180 g

Semi-fat curd WELL DONE, 9% fat, 275 g

156 kcal Fat 9 g Carbs 2,7 g Prot. 16 g

Sat. fat 6,3 g Sugars 2,7 g

275 g

Quail eggs WELL DONE, 12 pcs.

158 kcal Fat 12 g Carbs 0,9 g Prot. 13 g

Sat. fat 4,2 g Sugars 0,9 g

Black Bread with Sunflower Seeds WELL DONE, 280 g

320 kcal Fat 14 g Carbs 33 g Prot. 11 g

Sat. fat 1,6 g Sugars 9 g

280 g

Rice cakes without salt WELL DONE, 120 g

381 kcal Fat 1,9 g Carbs 82 g Prot. 8,3 g

Sat. fat 0,4 g Sugars 0,4 g

120 g

Fresh chicken necks WELL DONE, 400 g

187 kcal Fat 14,4 g Carbs 0,2 g Prot. 14,2 g

Sat. fat 5,3 g Sugars 0,1 g

400 g

Aged beef loin steak WELL DONE, 240 g

206 kcal Fat 14 g Carbs 0,3 g Prot. 21 g

Sat. fat 7 g Sugars 0,2 g

240 g

Salmon fillet WELL DONE in spicy tomato sauce, 170 g

177 kcal Fat 13 g Carbs 6 g Prot. 9 g

Sat. fat 1,4 g Sugars 4,8 g

170 g

Yellowfin tuna pieces in olive oil WELL DONE, 240 g

190 kcal Fat 10 g Carbs 0 g Prot. 25 g

Sat. fat 1,7 g Sugars 0 g

240 g

Smoked sprats in tomato sauce WELL DONE, 250 g

162 kcal Fat 9 g Carbs 8 g Prot. 12 g

Sat. fat 2 g Sugars 7 g

250 g

Pickles WELL DONE, sliced lengthwise, 670 g

36 kcal Fat 0,5 g Carbs 7,9 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 7,4 g

670 g

Pickled plum tomatoes WELL DONE, 690 g

38 kcal Fat 0,5 g Carbs 6,9 g Prot. 1 g

Sat. fat 0,1 g Sugars 6,2 g

690 g

Baked beets WELL DONE, 830 g

105 kcal Fat 3,3 g Carbs 15 g Prot. 1,8 g

Sat. fat 0,3 g Sugars 11 g

830 g

Canned butter beans WELL DONE, 400 g

98 kcal Fat 0,7 g Carbs 13 g Prot. 6 g

Sat. fat 0 g Sugars 0 g

400 g

The brand is read from the name on the shop label. Figures from labels, per 100 g / 100 ml.

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