How many calories are in Bread chips BON CHANCE with cheese and garlic, 120 g?

100 g – 498 kcal. 1 pack (120 g) ≈ 598 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,8 g, fat 27,6 g, carbohydrate 50,8 g.

Is Bread chips BON CHANCE with cheese and garlic, 120 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Bread chips BON CHANCE with cheese and garlic, 120 g

120 g

E 11 Very poor Salt Energy

498 kcal · 100 g · 1 pack (120 g) ≈ 598 kcal

Healthier picks of the same kind

Rye bread chips LINKOSUO ORIGINAL, 150 g 339 kcal · 100 g 32% fewer kcal less salt Compare → C 57

Bread Crisps RIMI, 120 g 433 kcal · 100 g 13% fewer kcal less salt Compare → D 32

Bread chips CHAZZ, garlic and cheese flavor, 100 g 529 kcal · 100 g less salt less sugar Compare → D 25

Bread crisps with chili and garlic seeds SELGA NATURE, 200 g 527 kcal · 100 g less salt more protein Compare → D 25

All: bread crisp

Nutrition

100 g and 120 g

498kcal

2079 kJ / 498 kcal

Whole pack (120 g)

598 kcal

Fat

27,6 g

52% of energy

Carbohydrates

50,8 g

42% of energy

Proteins

6,8 g

6% of energy

Nutrition per 100 g and per 120 g pack
Nutrient	100 g	120 g
Energy	2079 kJ / 498 kcal	598 kcal 30% RI
Fat	27.6 g	33 g 47% RI
of which saturates	1.3 g	1.6 g 8% RI
Carbohydrate	50.8 g	61 g 23% RI
of which sugars	9.2 g	11 g 12% RI
Protein	6.8 g	8.2 g 16% RI
Salt	2.1 g	2.5 g 42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −10
Sugars −2
Energy −6
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

18%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

18 ingredients · 5 additives

rye flour wheat flour wheat fiber sugar yeast rapeseed oil garlic powder glucose maltodextrin e1400 sour cream powder yeast extract onion powder cheese powder parsley citric acid e330 paprika extract e160c flavoring e635 water

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bread chips BON CHANCE with cheese and garlic, 120 g?: 100 g – 498 kcal. 1 pack (120 g) ≈ 598 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,8 g, fat 27,6 g, carbohydrate 50,8 g.
Is Bread chips BON CHANCE with cheese and garlic, 120 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-08

Show all (15) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Bread chips BON CHANCE with cheese and garlic, 120 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day