Bread crisps with chili and garlic seeds SELGA NATURE, 200 g
527 kcal · 100 g
less salt
more protein
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D
25
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 2149 kJ / 516 kcal |
516 kcal
26% RI
|
| Fat | 32.2 g |
32 g
46% RI
|
| of which saturates | 3.9 g |
3.9 g
20% RI
|
| Carbohydrate | 43.8 g |
44 g
17% RI
|
| of which sugars | 4.5 g |
4.5 g
5% RI
|
| Protein | 8.1 g |
8.1 g
16% RI
|
| Salt | 2.3 g |
2.3 g
38% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Per 100 g / ml.
Added by a community member · 2026-08-02
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