Canned green peas
Healthier picks of the same kind
Canned green peas RIMI SMART, 690 g / 450 g
60 kcal · 100 g
21% fewer kcal
less saturated fat
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B
71
Canned green onions KĖDAINIŲ KONSERVAI, 330 g
40 kcal · 100 g
47% fewer kcal
less saturated fat
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C
57
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 318 kJ / 76 kcal |
304 kcal
15% RI
|
| Fat | 0.8 g |
3.2 g
5% RI
|
| of which saturates | 0.2 g |
0.8 g
4% RI
|
| Carbohydrate | 8.8 g |
35 g
14% RI
|
| of which sugars | 1.9 g |
7.6 g
8% RI
|
| Protein | 5.4 g |
22 g
43% RI
|
| Salt | 0.78 g |
3.1 g
52% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Energy −3
- Saturates −3
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in Canned green peas?
- 100 g – 76 kcal. 1 tablespoon (15 g) ≈ 11 kcal. 1 pack (400 g) ≈ 304 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 5,4 g, fat 0,8 g, carbohydrate 8,8 g.
- Is Canned green peas a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-19
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