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Cheese flavor corn chips MEX.TORT.CHIPS, 90 g

Cheese flavor corn chips MEX.TORT.CHIPS, 90 g

90 g
D 32 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
476 kcal · 100 g · 1 pack (90 g) ≈ 428 kcal

Healthier picks of the same kind

Tortilla chips OLD EL PASO, 185 g 312 kcal · 100 g 34% fewer kcal less saturated fat Compare → C 64
BioTech Protein Tortilla Chips Onion-Sour Cream 50 g 451 kcal · 100 g more protein less salt Compare → C 64
Tortilla chips NACHIPS OLD EL PASO, 185 g 500 kcal · 100 g less salt Compare → C 46
Tortilla chips MIO&RIO, cheese flavor, 140 g 469 kcal · 100 g Compare → D 36
All: tortilla chip
Nutrition
100 g and 90 g
476kcal
1993 kJ/ 476 kcal
Whole pack (90 g)
428 kcal
Fat
22 g
42% of energy
Carbohydrates
59 g
51% of energy
Proteins
7,8 g
7% of energy
Nutrition per 100 g and per 90 g pack
Nutrient 100 g 90 g
Energy 1993 kJ/ 476 kcal
428 kcal
21% RI
Fat 22 g
20 g
28% RI
of which saturates 2.2 g
2 g
10% RI
Carbohydrate 59 g
53 g
20% RI
of which sugars 2.8 g
2.5 g
3% RI
Protein 7.8 g
7 g
14% RI
Salt 1.4 g
1.3 g
21% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −5
  • Saturates −2
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.6 g
Protein / 100 kcal
5%
Sugar of carbs
10%
Saturated of fat
Ingredients
Largest share first

12 ingredients · 5 additives

corn e223 sunflower oil cheese flavoring spice mix salt dextrose e1200 lactose cheese powder natural flavoring butter spices maltodextrin e1400 milk proteins

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cheese flavor corn chips MEX.TORT.CHIPS, 90 g?
100 g – 476 kcal. 1 pack (90 g) ≈ 428 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,8 g, fat 22 g, carbohydrate 59 g.
Is Cheese flavor corn chips MEX.TORT.CHIPS, 90 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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