| Nutrient | 100 g | 90 g |
|---|---|---|
| Energy | 2014 kJ/ 481 kcal |
433 kcal
22% RI
|
| Fat | 22 g |
20 g
28% RI
|
| of which saturates | 2 g |
1.8 g
9% RI
|
| Carbohydrate | 60 g |
54 g
21% RI
|
| of which sugars | 0.6 g |
0.5 g
1% RI
|
| Protein | 7.7 g |
6.9 g
14% RI
|
| Salt | 0.9 g |
0.8 g
14% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
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Added by a community member · 2026-07-09
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