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Fruit yogurt

Fruit yogurt

A 82 Excellent Lowers the score: Sugars Raises the score: Fruit, vegetables, nuts
95 kcal · 100 g · 1 pot (150 g) ≈ 143 kcal

Healthier picks of the same kind

Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g 56 kcal · 100 g 41% fewer kcal less sugar Compare → A 100
Apple, banana and berry puree with yogurt, organic 77 kcal · 100 g 19% fewer kcal Compare → A 89
Strawberry, banana and apple puree with yogurt FRUITY FOX, for babies from 8 months, organic HOLLE, 100 g 64 kcal · 100 g 33% fewer kcal Compare → A 89
Ekol. fruit puree RŪDOLFS with yogurt from 6 months 90 kcal · 100 g Compare → A 86
All: Fruit yogurt
Nutrition
100 g / ml
Everyday food: average values from food composition tables (USDA, Fineli) and usual recipes. A particular brand may differ.
95kcal
397 kJ / 95 kcal
Fat
2,2 g
22% of energy
Carbohydrates
15 g
65% of energy
Proteins
3 g
13% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 397 kJ / 95 kcal
Fat 2.2 g
3%
of which saturates 1.4 g
7%
Carbohydrate 15 g
6%
of which sugars 14 g
16%
Protein 3 g
6%
Fibre 0.2 g
Salt 0.1 g
2%
Health score
A 82
Excellent
82 out of 100 · Judged as: food
Lowers the score
  • Sugars −3
  • Energy −1
  • Saturates −1
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.2 g
Protein / 100 kcal
93%
Sugar of carbs
64%
Saturated of fat

Common questions

How many calories are in Fruit yogurt?
100 g – 95 kcal. 1 pot (150 g) ≈ 143 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3 g, fat 2,2 g, carbohydrate 15 g.
Is Fruit yogurt a healthy choice?
Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

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