Hummus set

Hummus set

210 g
C 50 Average Lowers the score: Salt Lowers the score: Energy
245 kcal · 100 g · 1 pack (210 g) ≈ 515 kcal

Healthier picks of the same kind

Hummus with Sun-Dried Tomatoes and Basil Gourmet Club 143 kcal · 100 g 42% fewer kcal more fruit & veg Compare → A 89
Classic hummus with chickpea dip, 160 g 232 kcal · 100 g more fruit & veg less salt Compare → A 82
Three flavor hummus: classic, beetroot, hot peppers 233 kcal · 100 g more fruit & veg Compare → A 79
Hummus with Oven-Roasted Beets Gourmet Club 191 kcal · 100 g 22% fewer kcal more fruit & veg Compare → B 75
All: hummus
100 g and 210 g
245kcal
1017 kJ/ 245 kcal
Whole pack (210 g)
515 kcal
Fat
18 g
71% of energy
Carbohydrates
10 g
17% of energy
Proteins
6,9 g
12% of energy
Nutrition per 100 g and per 210 g pack
Nutrient 100 g 210 g
Energy 1017 kJ/ 245 kcal
515 kcal
26% RI
Fat 18 g
38 g
54% RI
of which saturates 2.2 g
4.6 g
23% RI
Carbohydrate 10 g
21 g
8% RI
of which sugars 1.6 g
3.4 g
4% RI
Protein 6.9 g
14 g
29% RI
Salt 1.2 g
2.5 g
42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 50
Average
50 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −3
  • Saturates −2
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.8 g
Protein / 100 kcal
16%
Sugar of carbs
12%
Saturated of fat
Largest share first

9 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Hummus set?
100 g – 245 kcal. 1 pack (210 g) ≈ 515 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,9 g, fat 18 g, carbohydrate 10 g.
Is Hummus set a healthy choice?
Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-13

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