Kūčiukai (poppy-seed biscuits): 100 g – 395 kcal, 14 g sugar (4 teaspoons), 0,4 g salt (7% of the daily limit).
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1653 kJ / 395 kcal | |
| Fat | 8.5 g |
12%
|
| of which saturates | 1.1 g |
6%
|
| Carbohydrate | 72 g |
28%
|
| of which sugars | 14 g |
16%
|
| Protein | 9 g |
18%
|
| Fibre | 3 g | |
| Salt | 0.4 g |
7%
|
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Per 100 g / ml.
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