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Pear

Pear

A 89 Excellent Raises the score: Fruit, vegetables, nuts
57 kcal · 100 g · 1 piece (170 g) ≈ 97 kcal

Healthier picks of the same kind

Fruit pear and rosehip tea LIPTON, 36 g 4 kcal · 100 g 93% fewer kcal less sugar Compare → B 94
Organic apple, pear and peach puree MARMALUZI (from 6 months), 90 g 45 kcal · 100 g 21% fewer kcal Compare → A 93
Organic pear, apple, spinach puree HOLLE POWER PARROT 6+ months, 100 g 50 kcal · 100 g 12% fewer kcal Compare → A 93
Carrot puree with mango, bananas and pears CARROT CAT, for babies from 6 months, biodynamic HOLLE, 100 g 50 kcal · 100 g 12% fewer kcal Compare → A 93
All: Pear
Nutrition
100 g / ml
Everyday food: average values from food composition tables (USDA, Fineli) and usual recipes. A particular brand may differ.
57kcal
238 kJ / 57 kcal
Fat
0,1 g
2% of energy
Carbohydrates
12,1 g
95% of energy
Proteins
0,4 g
3% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 238 kJ / 57 kcal
Fat 0.1 g
0%
of which saturates 0 g
0%
Carbohydrate 12.1 g
5%
of which sugars 9.8 g
11%
Protein 0.4 g
1%
Fibre 3.1 g
Salt 0 g
0%
Health score
A 89
Excellent
89 out of 100 · Judged as: food
Lowers the score
  • Sugars −2
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.7 g
Protein / 100 kcal
81%
Sugar of carbs
0%
Saturated of fat

Common questions

How many calories are in Pear?
100 g – 57 kcal. 1 piece (170 g) ≈ 97 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,4 g, fat 0,1 g, carbohydrate 12,1 g.
Is Pear a healthy choice?
Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients
Show all (18) Every store’s version of the same product

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