Lean products

Products with up to 3 g of fat per 100 g.

5064 products

Kombucha WELL DONE acerola and ginger flavor, 330 ml

21 kcal Fat 0 g Carbs 4,5 g Prot. 0 g

Sat. fat 0 g Sugars 4,3 g

330 ml

Fermented SMETONIŠKA kvass, 1.5 l

28 kcal Fat 0 g Carbs 6,9 g Prot. 0,2 g

Sat. fat 0 g Sugars 6,3 g

1,5 l

Organic early carrot and potato puree HIPP, from 4 months, 125 g

43 kcal Fat 1,4 g Carbs 5,5 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 3,8 g

125 g

Organic raspberry porridge RŪDOLFS with mango, from 6 months

51 kcal Fat 0,5 g Carbs 9,9 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 6,2 g

110 g

Corn sticks with sunflower seeds MORKŪNAS, 100 g

393 kcal Fat 2,2 g Carbs 78 g Prot. 10 g

Sat. fat 0,4 g Sugars 1,4 g

100 g

Brite Focus Blood Orange 330 ml

23 kcal Fat 0 g Carbs 5 g Prot. 0 g

Sat. fat 0 g Sugars 4,8 g

330 ml

Brite Focus Lemon Lime 330 ml

24 kcal Fat 0 g Carbs 5,5 g Prot. 0 g

Sat. fat 0 g Sugars 5,2 g

330 ml

Brite Focus Raspberry Mint 330 ml

21 kcal Fat 0 g Carbs 5,1 g Prot. 0 g

Sat. fat 0 g Sugars 4,7 g

330 ml

Brite Focus Pineapple Mango 330 ml

24 kcal Fat 0 g Carbs 5,6 g Prot. 0 g

Sat. fat 0 g Sugars 5,4 g

330 ml

Spicy vegan bean soup ACTIVUS, organic, 400 g

80 kcal Fat 2,8 g Carbs 9,3 g Prot. 3,1 g

Sat. fat 0,3 g Sugars 2,7 g

400 g

Fermented soy product ALPRO, passion fruit flavor, 150 g

80 kcal Fat 2,7 g Carbs 8 g Prot. 5 g

Sat. fat 0,5 g Sugars 8 g

150 g

Pickled LEGENDARY cucumbers KĖDAINIŲ KONSERVAI, 660 g

19 kcal Fat 0 g Carbs 3,6 g Prot. 0,5 g

Sat. fat 0 g Sugars 3 g

660 g

Pickles SPILVA, 330 g

27 kcal Fat 0 g Carbs 6 g Prot. 0,8 g

Sat. fat 0 g Sugars 3,4 g

330 g

Canned crushed tomatoes POLPA GARLIC MUTTI, 400 g

26 kcal Fat 0,2 g Carbs 3,9 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 2,8 g

400 g

Brown long grain rice GALINTA, 800 g

356 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

800 g

Buckwheat flakes MALSENA, 400 g

359 kcal Fat 2,3 g Carbs 74,9 g Prot. 9,6 g

Sat. fat 0,4 g Sugars 0,8 g

400 g

Pickled cabbage with pineapples and turmeric KVEDARŲ ŪKIS, 400 g

38 kcal Fat 0,5 g Carbs 6,4 g Prot. 0,9 g

Sat. fat 0,1 g Sugars 4,4 g

400 g

Frozen strawberries RIMI, 400 g

35 kcal Fat 0,3 g Carbs 8 g Prot. 0,7 g

Sat. fat 0 g Sugars 4,9 g

400 g

Pasta BARILLA FUSILLI Nr. 98, 500 g

356 kcal Fat 1,5 g Carbs 72,2 g Prot. 12 g

Sat. fat 0,3 g Sugars 3,5 g

500 g

Pasta BARILLA FARFALLE, 500 g

356 kcal Fat 1,5 g Carbs 72,2 g Prot. 12 g

Sat. fat 0,3 g Sugars 3,5 g

500 g

Pasta BARILLA CASARECCE SICILIANE, 500 g

361 kcal Fat 1,5 g Carbs 72,2 g Prot. 12 g

Sat. fat 0,3 g Sugars 3,5 g

500 g

Pasta MINI FARFALLE PICCOLIN, 500 g

356 kcal Fat 1,5 g Carbs 72,7 g Prot. 11,5 g

Sat. fat 0,3 g Sugars 3,5 g

500 g

Brown rice SKANĖJA, 500 g

372 kcal Fat 2,6 g Carbs 77,2 g Prot. 7,9 g

Sat. fat 0 g Sugars 0,9 g

500 g

Organic apple berry puree RŪDOLFS, 6 months, 110 g

46 kcal Fat 0,1 g Carbs 10 g Prot. 0,5 g

Sat. fat 0 g Sugars 6,2 g

110 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.