Low salt

Products with up to 0.3 g of salt per 100 g.

5588 products

Organic chia seeds

478 kcal Fat 34 g Carbs 2,1 g Prot. 22 g

Sat. fat 4,1 g Sugars 0,4 g

300 g

Skinless fillet of shark catfish SUNRISE, 750 g

53 kcal Fat 0,6 g Carbs 0 g Prot. 11,9 g

Sat. fat 0,2 g Sugars 0 g

750 g

Chicken broiler thigh meat RIMI, grade A, 1 kg

160 kcal Fat 10,1 g Carbs 0 g Prot. 17,1 g

Sat. fat 3,3 g Sugars 0 g

1 kg

Boneless, skinless salmon fillet, RIMI, 250 g

224 kcal Fat 16 g Carbs 0 g Prot. 20 g

Sat. fat 3 g Sugars 0 g

250 g

Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg

202 kcal Fat 13,6 g Carbs 0 g Prot. 19,9 g

Sat. fat 2,9 g Sugars 0 g

3 kg

Buckwheat Porridge KABRITA, with Apples and Apricots, from 5 months

87 kcal Fat 2,3 g Carbs 13,4 g Prot. 2,5 g

Sat. fat 0,5 g Sugars 7,2 g

180 g

Gutted chilled Atlantic salmon with head

226 kcal Fat 16,3 g Carbs 0 g Prot. 19,7 g

Sat. fat 2,4 g Sugars 0 g

1 kg

Frozen quails, headless, 2 x 220 g

185 kcal Fat 11,4 g Carbs 0,3 g Prot. 20,2 g

Sat. fat 2,5 g Sugars 0,2 g

440 g

Atlantic herring fillet with spices in oil, 1 kg

347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g

Sat. fat 0 g Sugars 0 g

1 kg

Aged beef tenderloin medallions FILET MIGNON, 300 g

123 kcal Fat 4,5 g Carbs 0,8 g Prot. 21 g

Sat. fat 2,2 g Sugars 0 g

300 g

Fresh salmon steaks, 1 kg

208 kcal Fat 13 g Carbs 0 g Prot. 20 g

Sat. fat 3 g Sugars 0 g

1 kg

Chilled rabbit carcass half cut, 1 kg

173 kcal Fat 8 g Carbs 0 g Prot. 24 g

Sat. fat 3 g Sugars 0 g

1 kg

Lithuanian beef loin boneless, chilled, 1 kg

152 kcal Fat 7,3 g Carbs 0 g Prot. 21,5 g

Sat. fat 3,5 g Sugars 0 g

1 kg

Arctic char, 1 kg

197 kcal Fat 13,1 g Carbs 0,2 g Prot. 19,7 g

Sat. fat 1,5 g Sugars 0,2 g

1 kg

Boneless, skinless salmon fillet, RIMI, 500 g

224 kcal Fat 16 g Carbs 0 g Prot. 20 g

Sat. fat 3 g Sugars 0 g

500 g

Fresh Atlantic salmon fillet with skin, 1 kg

179 kcal Fat 11 g Carbs 0 g Prot. 20 g

Sat. fat 2,3 g Sugars 0 g

1 kg

Atlantic salmon fillet with skin, may be vacuum packed.

200 kcal Fat 16 g Carbs 0 g Prot. 19,9 g

Sat. fat 2,6 g Sugars 0 g

1 kg

QNT Collagen Powder Orange 390 g

340 kcal Fat 0 g Carbs 12,9 g Prot. 67,7 g

Sat. fat 0 g Sugars 0 g

390 g

QNT Collagen Powder Raspberry 390 g

340 kcal Fat 0 g Carbs 12,9 g Prot. 67,7 g

Sat. fat 0 g Sugars 0 g

390 g

QNT Collagen Powder Mango 390 g

340 kcal Fat 0 g Carbs 12,9 g Prot. 67,7 g

Sat. fat 0 g Sugars 0 g

390 g

Wispy Strong Greens Juicy Mango 300 g

263 kcal Fat 2,4 g Carbs 27 g Prot. 17 g

Fibre 31 g Sat. fat 0,3 g Sugars 2,4 g

300 g

Wispy Strong Greens Sunny Raspberry 300 g

246 kcal Fat 2,4 g Carbs 24 g Prot. 17 g

Fibre 31 g Sat. fat 0,2 g Sugars 2,1 g

300 g

VPLab Nutrition Clear Whey Black Currant 500 g

345 kcal Fat 0,1 g Carbs 4,4 g Prot. 77,5 g

Fibre 0,1 g Sat. fat 0 g Sugars 1 g

500 g

Oat flakes SKANĖJA, 400 g

336 kcal Fat 6 g Carbs 50 g Prot. 19,1 g

Sat. fat 1,2 g Sugars 0,7 g

400 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.