Low salt

Products with up to 0.3 g of salt per 100 g.

5588 products

Bulgur RIMI, 400 g

328 kcal Fat 1,3 g Carbs 57,6 g Prot. 12,3 g

Sat. fat 0,2 g Sugars 0,4 g

400 g

Brown whole grain bulgur RIMI, 400 g

328 kcal Fat 1,3 g Carbs 57,6 g Prot. 12,3 g

Sat. fat 0,2 g Sugars 0,4 g

400 g

Fermented Buttermilk, 0.3% fat, 500 g

32 kcal Fat 0,3 g Carbs 4,4 g Prot. 3 g

Sat. fat 0,2 g Sugars 3,4 g

500 g

Pureed apples KĖDAINIŲ KONSERVAI with sugar, 480 g

83 kcal Fat 0 g Carbs 19 g Prot. 0,5 g

Sat. fat 0 g Sugars 14 g

480 g

Oat flakes LINKĖJIMAI IŠ KAIMO, 500 g

352 kcal Fat 6,6 g Carbs 52,5 g Prot. 14,9 g

Sat. fat 1,9 g Sugars 2,1 g

500 g

Whole grain pasta PENNE BILLA, 500 g

345 kcal Fat 2,2 g Carbs 60 g Prot. 17 g

Sat. fat 0,5 g Sugars 4,3 g

500 g

Whole grain pasta SPAGHETTI BILLA, 500 g

345 kcal Fat 2 g Carbs 60 g Prot. 17 g

Sat. fat 0 g Sugars 4 g

500 g

Nat. yogurt GRAIKIŠKA AMFORA, 2.6%, 250g

80 kcal Fat 2,6 g Carbs 3,1 g Prot. 6 g

Sat. fat 1,5 g Sugars 2,8 g

250 g

Oat bran DOBELE, 500 g

361 kcal Fat 7,4 g Carbs 54,7 g Prot. 13,4 g

Sat. fat 1 g Sugars 1,2 g

500 g

Whole grain pasta LUBELLA PENNE (tubes), 400 g

356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

Whole grain spaghetti LUBELLA SPAGHETTI, 400 g

356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

Roasted sunflower seeds

579 kcal Fat 47,7 g Carbs 27,4 g Prot. 19,7 g

Sat. fat 5 g Sugars 2 g

100 g

Buckwheat groats SKANĖJA (4 x 125 g), 500 g

367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g

Sat. fat 0,6 g Sugars 0,7 g

500 g

Medium couscous SKANĖJA, 400 g

360 kcal Fat 1,5 g Carbs 73 g Prot. 13 g

Sat. fat 0 g Sugars 0 g

400 g

Oat groats LINKĖJIMAI IŠ KAIMO, 500 g

352 kcal Fat 6,6 g Carbs 52,5 g Prot. 14,9 g

Sat. fat 1,9 g Sugars 2,1 g

500 g

Organic mixed fruit puree MARMALUZI, from 4 months, 90 g

80 kcal Fat 0,5 g Carbs 19 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 13 g

90 g

Protein vanilla pudding FIT, 150 g

98 kcal Fat 2,2 g Carbs 11 g Prot. 11 g

Sat. fat 1,5 g Sugars 4,2 g

150 g

GAMTOS fermented buttermilk, 0.3% fat, 0.5 kg

30 kcal Fat 0,3 g Carbs 3,8 g Prot. 3 g

Sat. fat 0 g Sugars 0 g

500 g

LUBELLA (ears) pasta No. 40, 400 g

356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

LUBELLA (feathers) pasta No. 17, 400 g

356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

LUBELLA (spirals) pasta, 400 g

356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

LUBELLA SPAGHETTI No. 4 pasta, 400 g

356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

Buckwheat WELL DONE, 800 g

367 kcal Fat 3,1 g Carbs 69 g Prot. 13 g

Sat. fat 0,6 g Sugars 0,7 g

800 g

Rice SKANĖJA THAI, 4 x 125 g

355 kcal Fat 1 g Carbs 77,8 g Prot. 12,6 g

Sat. fat 0,4 g Sugars 0,8 g

500 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.