Low salt

Products with up to 0.3 g of salt per 100 g.

5589 products

Green seedless grapes, 500 g

69 kcal Fat 0,2 g Carbs 18 g Prot. 0,6 g

Sat. fat 0 g Sugars 16 g

500 g

Blue grapes, 1 kg

69 kcal Fat 0,2 g Carbs 18,1 g Prot. 0,6 g

Sat. fat 0 g Sugars 15,5 g

1 kg

Buckwheat groats GALINTA, 800 g

349 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g

Sat. fat 0,6 g Sugars 0,7 g

800 g

Buckwheat BIORINA (organic), 500 g

349 kcal Fat 3,1 g Carbs 59,3 g Prot. 12,6 g

Sat. fat 0,6 g Sugars 0,7 g

500 g

Buckwheat groats GALINTA (raw), 800 g

349 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g

Sat. fat 0,6 g Sugars 0,7 g

800 g

Buckwheat BIORINA (organic), 400 g

349 kcal Fat 3,1 g Carbs 59,3 g Prot. 12,6 g

Sat. fat 0,6 g Sugars 0,7 g

400 g

Buckwheat flakes DOBELE, 500 g

353 kcal Fat 3,2 g Carbs 65,3 g Prot. 13 g

Fibre 12,3 g Sat. fat 0,5 g Sugars 1,2 g

500 g

Organic sunflower kernels ALVO, 350 g

613 kcal Fat 52 g Carbs 11 g Prot. 21 g

Sat. fat 4,5 g Sugars 2,6 g

350 g

Soy product ALPRO PLANT PROTEIN red berry flavor with calcium and vitamins, 200 g

82 kcal Fat 2,3 g Carbs 7 g Prot. 7,5 g

Sat. fat 0,4 g Sugars 6,8 g

200 g

Soy product with red berries ALPRO, 200 g

82 kcal Fat 2,3 g Carbs 7 g Prot. 7,5 g

Sat. fat 0,4 g Sugars 6,8 g

200 g

White marshmallows with chocolate and sweetener PROFEEL, 150g

89 kcal Fat 1,8 g Carbs 5,7 g Prot. 12 g

Sat. fat 1 g Sugars 4,9 g

150 g

Frozen vegetable mix BONDUELLE 4 SEASONS, 400 g

38 kcal Fat 0,4 g Carbs 4,4 g Prot. 2,5 g

Sat. fat 0,1 g Sugars 2 g

400 g

Buckwheat groats SKANĖJA, 500 g

363 kcal Fat 3 g Carbs 71,3 g Prot. 12,7 g

Sat. fat 0 g Sugars 0 g

500 g

Buckwheat RIMI SMART 8X100g

344 kcal Fat 3,1 g Carbs 63 g Prot. 13 g

Sat. fat 0,6 g Sugars 0,7 g

800 g

Fresh pasta SALLING FETTUCCINE, 250g

278 kcal Fat 2 g Carbs 53 g Prot. 10 g

Sat. fat 1 g Sugars 1,4 g

250 g

Egg pasta TAGLIATELLE RIMI PLANET, 500 g

150 kcal Fat 1,5 g Carbs 30 g Prot. 5 g

Sat. fat 0,3 g Sugars 0 g

500 g

Egg pasta VERMICELLI RIMI PLANET, 500 g

358 kcal Fat 3,5 g Carbs 66 g Prot. 14 g

Sat. fat 0,9 g Sugars 3 g

500 g

Egg pasta SPAETZLE RIMI PLANET, 500 g

358 kcal Fat 3,5 g Carbs 66 g Prot. 14 g

Sat. fat 0,9 g Sugars 3 g

500 g

Buckwheat flakes RIMI, 500 g

367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g

Sat. fat 0,6 g Sugars 0,7 g

500 g

Oat bran MALSENA, 300 g

347 kcal Fat 5,8 g Carbs 50,9 g Prot. 13,4 g

Sat. fat 1 g Sugars 1,5 g

300 g

Couscous with chicken and basil SEMPER, from 6 months, 190 g

72 kcal Fat 2,9 g Carbs 7,9 g Prot. 2,8 g

Sat. fat 0,4 g Sugars 2,7 g

190 g

Buckwheat groats SKANĖJA, 800 g

367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g

Sat. fat 0,1 g Sugars 0,7 g

800 g

Sugar snap peas RIMI, 150 g

42 kcal Fat 0,2 g Carbs 7,5 g Prot. 2,8 g

Sat. fat 0 g Sugars 3,3 g

150 g

Frozen fish fingers VIČI, 250 g

222 kcal Fat 9 g Carbs 26 g Prot. 8 g

Sat. fat 0,7 g Sugars 1,4 g

250 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.