Low salt

Products with up to 0.3 g of salt per 100 g.

5589 products

Coffee Beans LAVAZZA ESPRESSO ITALIANO, 500 g

342 kcal Fat 14,1 g Carbs 11,4 g Prot. 16 g

Sat. fat 6,5 g Sugars 0,5 g

500 g

Ekol. oat kvass with sea buckthorn AVIZO, 1l

72 kcal Fat 1,5 g Carbs 10,9 g Prot. 2,8 g

Sat. fat 0,2 g Sugars 0,3 g

1 kg

LITHUANIAN beef neck without bone, chilled, 1 kg

157 kcal Fat 10,1 g Carbs 0 g Prot. 16,7 g

Sat. fat 4,8 g Sugars 0 g

1 kg

Oat kvass with sea buckthorn, organic AVIZO, 1 l

72 kcal

Fibre 1,9 g Sat. fat 0,2 g Sugars 0,3 g

1 l

Chilled boneless beef loin, 1 kg

250 kcal Fat 10 g Carbs 0 g Prot. 30 g

Sat. fat 4 g Sugars 0 g

1 kg

Chilled yellowfin tuna fillet

226 kcal Fat 15,5 g Carbs 0 g Prot. 21,5 g

Sat. fat 4,6 g Sugars 0 g

1 kg

ActivLab Muscle Up Protein Chocolate 700 g

400 kcal Fat 6 g Carbs 6 g Prot. 80 g

Sat. fat 3 g Sugars 2 g

700 g

ActivLab Muscle Up Protein Strawberry 700 g

400 kcal Fat 6 g Carbs 6 g Prot. 80 g

Sat. fat 3 g Sugars 2 g

700 g

ActivLab Muscle Up Protein Vanilla 700 g

400 kcal Fat 6 g Carbs 6 g Prot. 80 g

Sat. fat 3 g Sugars 2 g

700 g

Coffee beans MERRILD VIENNA ROAST, 1 kg

342 kcal Fat 14,4 g Carbs 11,4 g Prot. 15,2 g

Sat. fat 6,9 g Sugars 0,1 g

1 kg

Coffee beans LAVAZZA ROSSA, 1 kg

342 kcal Fat 13,8 g Carbs 11,4 g Prot. 16,1 g

Sat. fat 6,1 g Sugars 0,5 g

1 kg

Cured ham SERRANO ARGAL, 10 months, 1 kg

232 kcal Fat 12 g Carbs 0,1 g Prot. 31 g

Sat. fat 4,8 g Sugars 0,1 g

1 kg

Coffee beans LAVAZZA CAFFE ESPRESSO, 1 kg

342 kcal Fat 14,1 g Carbs 11,4 g Prot. 16 g

Sat. fat 6,5 g Sugars 0,5 g

1 kg

VAST Pro Plant Banana Bread 900 g

409 kcal Fat 8,4 g Carbs 9,8 g Prot. 76,4 g

Sat. fat 1,9 g Sugars 0,7 g

900 g

VAST Pro Whey Strawberry & Cream 900 g

366 kcal Fat 1,6 g Carbs 4,6 g Prot. 82 g

Sat. fat 1,1 g Sugars 1,8 g

900 g

VAST Pro Whey Vanilla Ice Cream 900 g

366 kcal Fat 1,6 g Carbs 4,1 g Prot. 82 g

Sat. fat 1,1 g Sugars 1,7 g

900 g

Green leafy kale, 250 g

49 kcal Fat 0,9 g Carbs 8,8 g Prot. 4,3 g

Sat. fat 0,1 g Sugars 1,4 g

250 g

Especially pure olive oil with lemon CASA RINALDI, 250 ml

828 kcal Fat 92 g Carbs 0 g Prot. 0 g

Sat. fat 14 g Sugars 0 g

250 ml

Organic avocado oil BIONATURALIS, 250 ml

900 kcal Fat 100 g Carbs 0 g Prot. 0 g

Sat. fat 14 g Sugars 0 g

250 ml

Vermicelli pasta CLEVER, 400 g

358 kcal Fat 1,2 g Carbs 74 g Prot. 11 g

Sat. fat 0,2 g Sugars 2,6 g

400 g

Spaghetti

358 kcal Fat 1,2 g Carbs 74 g Prot. 11 g

Sat. fat 0,2 g Sugars 2,6 g

400 g

Oat flakes CLEVER, 400 g

376 kcal Fat 6,1 g Carbs 61 g Prot. 13 g

Sat. fat 1,1 g Sugars 1,3 g

400 g

Three grain flakes EXTRA LINE, 400 g

347 kcal Fat 3,7 g Carbs 62 g Prot. 11 g

Sat. fat 0,5 g Sugars 0,8 g

400 g

Semolina CLEVER, 800 g

342 kcal Fat 1,3 g Carbs 70 g Prot. 11 g

Sat. fat 0,3 g Sugars 0,5 g

800 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.