Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Soda drink GO BOT, grapefruit lemon flavor 0,33 l

25 kcal Fat 0 g Carbs 5,7 g Prot. 0 g

Sat. fat 0 g Sugars 4,9 g

330 ml

Non-alcoholic cocktail UTENOS RADLER LIME&MINT, 0,5 l

32 kcal Fat 0 g Carbs 7,4 g Prot. 0 g

Sat. fat 0 g Sugars 6 g

500 ml

Carrot puree for babies from 4 months, biodynamic

28 kcal Fat 0,2 g Carbs 6 g Prot. 0,5 g

Sat. fat 0 g Sugars 4 g

125 g

Long-grain rice

356 kcal Fat 1,1 g Carbs 77 g Prot. 9,4 g

Sat. fat 0,4 g Sugars 0,5 g

400 g

Long-grain white rice

356 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

800 g

Basmati sella rice

353 kcal Fat 1,3 g Carbs 76,5 g Prot. 8 g

Sat. fat 0,5 g Sugars 0,3 g

400 g

Lactose-free curd WELL DONE, 9% fat, 180 g

158 kcal Fat 9 g Carbs 3,3 g Prot. 16 g

Sat. fat 6,2 g Sugars 2,8 g

180 g

Ready-to-eat porridge SEMPER with pear and apricots, from 6 months, 120 g

78 kcal Fat 1,9 g Carbs 13 g Prot. 1,3 g

Sat. fat 0,2 g Sugars 5,4 g

120 g

Seedless watermelons WELL DONE, 1 kg

30 kcal Fat 0,2 g Carbs 7,6 g Prot. 0,6 g

Sat. fat 0 g Sugars 6,2 g

1 kg

Semi-fat curd WELL DONE, 9% fat, 275 g

156 kcal Fat 9 g Carbs 2,7 g Prot. 16 g

Sat. fat 6,3 g Sugars 2,7 g

275 g

Pasta BARILLA FUSILLI No. 98, 500 g

356 kcal Fat 2 g Carbs 71,2 g Prot. 12,5 g

Sat. fat 0,5 g Sugars 3,5 g

500 g

Brown rice GALINTA, 400 g

356 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

400 g

Yogurt from A2 milk lactose-free with cherries, vitamins, minerals and omega-3 fatty acids 2.1% fat, 180 g

61 kcal Fat 2,3 g Carbs 4,9 g Prot. 2,9 g

Sat. fat 1,3 g Sugars 4,4 g

180 g

Protein yogurt creme brulee flavor with sweeteners VALIO PROFEEL, 0.6% fat, 200 g

62 kcal Fat 2,1 g Carbs 5,2 g Prot. 2,7 g

Sat. fat 1,3 g Sugars 4,7 g

180 g

Fermented buttermilk, 0.5% fat ŽEMAITIJOS, 1 l

32 kcal Fat 0,5 g Carbs 3,8 g Prot. 3 g

Sat. fat 0,4 g Sugars 3,7 g

1 l

Naturally fermented SMETONIŠKA kvass, 1 l

28 kcal Fat 0 g Carbs 6,9 g Prot. 0,2 g

Sat. fat 0 g Sugars 6,3 g

1 l

A2 milk lactose-free yogurt with vitamins, minerals and omega-3 fatty acids 2,5% fat, 180 g

52 kcal Fat 2,5 g Carbs 4,1 g Prot. 3,2 g

Sat. fat 1,5 g Sugars 4 g

180 g

Corn cobs, 250 g

86 kcal Fat 1,2 g Carbs 19 g Prot. 3,2 g

Sat. fat 0,2 g Sugars 6,3 g

250 g

Cheese product DELAKTIS, 200g

251 kcal Fat 22 g Carbs 6 g Prot. 7,2 g

Sat. fat 0 g Sugars 0 g

200 g

ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g

51 kcal Fat 0,4 g Carbs 8,8 g Prot. 3 g

Sat. fat 0,3 g Sugars 8,3 g

450 g

ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g

53 kcal Fat 0,4 g Carbs 9,4 g Prot. 3 g

Sat. fat 0,3 g Sugars 8,6 g

450 g

ŽEMAITIJOS kefir cocktail with mango 0.5%, 450 g

57 kcal Fat 0,5 g Carbs 10 g Prot. 3 g

Sat. fat 0,3 g Sugars 9,4 g

450 g

Yogurt A2, lactose-free with passion fruit, 2.3%, 180 g

61 kcal Fat 2,3 g Carbs 4,9 g Prot. 2,9 g

Sat. fat 1,3 g Sugars 4,4 g

180 g

Yogurt A2, lactose-free with cherry, 2.1%, 180 g

62 kcal Fat 2,1 g Carbs 5,2 g Prot. 2,7 g

Sat. fat 1,3 g Sugars 4,7 g

180 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.