Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Organic oat flakes MALSENA ENERGIJA, 400 g

366 kcal Fat 6,6 g Carbs 61,9 g Prot. 10,1 g

Sat. fat 1,2 g Sugars 0,8 g

400 g

Fermented buttermilk with raspberries and flax seeds GAMTOS, 0.8% fat, 500 g

62 kcal Fat 0,7 g Carbs 10,5 g Prot. 3,1 g

Sat. fat 0,2 g Sugars 9,1 g

500 g

Yogurt with cherry pieces SMILGA, 3.3% fat, 380 g

56 kcal Fat 0,3 g Carbs 10,7 g Prot. 2,7 g

Sat. fat 0,1 g Sugars 9,7 g

500 g

Rice porridge with apricots RYTAS, 6% fat, 200 g

151 kcal Fat 6 g Carbs 21,1 g Prot. 3,1 g

Sat. fat 3,4 g Sugars 13,2 g

200 g

Rice porridge with strawberries RYTAS, 6% fat, 200 g

151 kcal Fat 6 g Carbs 21,1 g Prot. 3,1 g

Sat. fat 3,4 g Sugars 13,1 g

200 g

Rice porridge RYTAS with blueberries, 6% fat, 200 g

151 kcal Fat 6 g Carbs 21,1 g Prot. 3,1 g

Sat. fat 3,4 g Sugars 12,3 g

200 g

Frozen fries CLEVER, 1 kg

126 kcal Fat 3,6 g Carbs 20 g Prot. 2,2 g

Sat. fat 0,4 g Sugars 0,5 g

1 kg

Rice porridge with apricots RYTAS, 6%, 200 g

150 kcal Fat 6 g Carbs 21,1 g Prot. 3,1 g

Sat. fat 0 g Sugars 0 g

200 g

Chocolate and nut flavor pudding ALMA, 5.4%, 230 g

123 kcal Fat 5,4 g Carbs 12 g Prot. 3,4 g

Sat. fat 3,4 g Sugars 12 g

230 g

Sorghum groats RIMI FREE FROM, 375 g

372 kcal Fat 4,2 g Carbs 71 g Prot. 11 g

Sat. fat 1 g Sugars 4,9 g

375 g

Basmati rice SKANĖJA, 400 g

356 kcal Fat 1,1 g Carbs 78,3 g Prot. 8,2 g

Sat. fat 0 g Sugars 0 g

400 g

Long Grain Rice GRALLA PREMIUM, 800 g

356 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

800 g

Raspberry flavored drink CIDO HYDRATE+ DEFENSE, 0,6 l

14 kcal Fat 0 g Carbs 3,5 g Prot. 0 g

Sat. fat 0 g Sugars 3,5 g

600 ml

Rhubarb flavored drink CIDO HYDRATE+ UPLIFT, 0,6 l

14 kcal Fat 0 g Carbs 3,5 g Prot. 0 g

Sat. fat 0 g Sugars 3,5 g

600 ml

Lavender flavored drink CIDO HYDRATE+ BALANCE, 0,6 l

14 kcal Fat 0 g Carbs 3,5 g Prot. 0 g

Sat. fat 0 g Sugars 3,5 g

600 ml

Crushed canned tomatoes MUTTI POLPA, 400 g

26 kcal Fat 0,2 g Carbs 3,9 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 2,9 g

400 g

Rice vermicelli AJI, 200 g

382 kcal Fat 1 g Carbs 85,4 g Prot. 7,8 g

Sat. fat 0,5 g Sugars 0 g

200 g

Pasta DIVELLA FARFALLE No. 85 (bow-ties), 500 g

355 kcal Fat 1,7 g Carbs 72 g Prot. 12 g

Sat. fat 0,9 g Sugars 3,9 g

500 g

Spaghetti DIVELLA SPAGHETTI RISTORANTE No. 8, 1 kg

355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g

Sat. fat 0,9 g Sugars 3,9 g

1 kg

Parboiled rice AUKSINIAI GALINTA, 800 g

356 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

800 g

Parboiled and wild rice GALINTA, 400 g

356 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

400 g

Buckwheat flakes LINKĖJIMAI IŠ KAIMO, 500 g

352 kcal Fat 2,4 g Carbs 70,4 g Prot. 10 g

Sat. fat 0,3 g Sugars 0,3 g

500 g

Cocoa powder MOČIUTĖS, 80 g

333 kcal Fat 11 g Carbs 50,9 g Prot. 21,1 g

Sat. fat 4,5 g Sugars 0,5 g

80 g

Frozen baby carrots WELL DONE, 400 g

33 kcal Fat 0,2 g Carbs 4,8 g Prot. 1 g

Sat. fat 0 g Sugars 4,8 g

400 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.