All grain oat flakes DOBELE, 500 g or Ecol. whole grain oat flakes DOBELE, 500 g?

Healthier All grain oat flakes DOBELE, 500 g All grain oat flakes DOBELE, 500 g A 86 Ecol. whole grain oat flakes DOBELE, 500 g Ecol. whole grain oat flakes DOBELE, 500 g B 75

Per 100 g / 100 ml

Energy 359 kcal 363 kcal
Fat 7 g 7 g
of which saturates 0,9 g 0,9 g
Carbohydrate 54,1 g 54,1 g
of which sugars 1,1 g 11 g
Fibre 12,3 g —
Protein 14,1 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

All grain oat flakes DOBELE, 500 g
A
All grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Fibre 12,3 g Sat. fat 0,9 g Sugars 1,1 g
500 g
Ecol. whole grain oat flakes DOBELE, 500 g
B
Ecol. whole grain oat flakes DOBELE, 500 g
363 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 11 g
500 g