Spicy liver pâté with peppers and mushrooms SKANOVĖ, 190 g or Smoked mackerel pate ZIGMAS, 85 g?

Healthier Spicy liver pâté with peppers and mushrooms SKANOVĖ, 190 g Spicy liver pâté with peppers and mushrooms SKANOVĖ, 190 g B 71 Smoked mackerel pate ZIGMAS, 85 g Smoked mackerel pate ZIGMAS, 85 g C 54

Per 100 g / 100 ml

Energy 141 kcal 333 kcal
Fat 9 g 30 g
of which saturates 1,1 g 1 g
Carbohydrate 5,3 g 5,8 g
of which sugars 2,6 g 2,3 g
Protein 9,7 g 9,5 g
Salt 1,9 g 1,4 g

Figures from the product labels. Green is the better value.

Spicy liver pâté with peppers and mushrooms SKANOVĖ, 190 g
B
Spicy liver pâté with peppers and mushrooms SKANOVĖ, 190 g
141 kcal Fat 9 g Carbs 5,3 g Prot. 9,7 g
Sat. fat 1,1 g Sugars 2,6 g
190 g
Smoked mackerel pate ZIGMAS, 85 g
C
Smoked mackerel pate ZIGMAS, 85 g
333 kcal Fat 30 g Carbs 5,8 g Prot. 9,5 g
Sat. fat 1 g Sugars 2,3 g
85 g