Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g or Coconut flavored drink 18% SANTA MARIA, 250 ml?

Energy 385 kcal 180 kcal
Fat 10 g 18 g
of which saturates 5,3 g 16 g
Carbohydrate 53 g 2,7 g
of which sugars 11 g 2,2 g
Fibre 7,6 g —
Protein 16 g 1,9 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
B
Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
385 kcal Fat 10 g Carbs 53 g Prot. 16 g
Fibre 7,6 g Sat. fat 5,3 g Sugars 11 g
60 g
Coconut flavored drink 18% SANTA MARIA, 250 ml
E
Coconut flavored drink 18% SANTA MARIA, 250 ml
180 kcal Fat 18 g Carbs 2,7 g Prot. 1,9 g
Sat. fat 16 g Sugars 2,2 g
250 ml