Oat and soy drink with calcium, vitamins, caramel flavor, 750 ml or Oatmeal porridge with pear and apricot SEMPER, 120 g?

Oat and soy drink with calcium, vitamins, caramel flavor, 750 ml Oat and soy drink with calcium, vitamins, caramel flavor, 750 ml C 44 Healthier Oatmeal porridge with pear and apricot SEMPER, 120 g Oatmeal porridge with pear and apricot SEMPER, 120 g A 93

Per 100 g / 100 ml

Energy 50 kcal 93 kcal
Fat 2,8 g 1,9 g
of which saturates 0,4 g 0,1 g
Carbohydrate 5,2 g 17 g
of which sugars 4,5 g 9,3 g
Protein 0,8 g 1,2 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Oat and soy drink with calcium, vitamins, caramel flavor, 750 ml
C
Oat and soy drink with calcium, vitamins, caramel flavor, 750 ml
50 kcal Fat 2,8 g Carbs 5,2 g Prot. 0,8 g
Sat. fat 0,4 g Sugars 4,5 g
750 ml
Oatmeal porridge with pear and apricot SEMPER, 120 g
A
Oatmeal porridge with pear and apricot SEMPER, 120 g
93 kcal Fat 1,9 g Carbs 17 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 9,3 g
120 g